Ginisang Upo

Ginisang Upo is a traditional Filipino dish that features sautéed bottle gourd, known as “upo” in Filipino. The dish is typically prepared by stir-frying the upo with garlic, onions, and tomatoes, and often includes meat such as ground pork, shrimp, or chicken. Seasonings like soy sauce, salt, and pepper are added for flavor. Ginisang Upo is a popular home-cooked meal in the Philippines, appreciated for its simplicity and nutritional value, as bottle gourd is low in calories and rich in vitamins. It’s often served with rice as a main dish.